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claudette article
You are Enough
by Claudette Pelletier-Hannah
The path to personal improvement is challenging, and quite frankly, potentially endless. There are always bad habits to break or…

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Claudette Pelletier-Hannah

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“Life itself is the proper binge.”

―Julia Child

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“Happiness can only exist in acceptance.”

– George Orwell

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“Let‘s face the music and dance.”

―Irving Berlin

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle