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Weight and Wellness Coach > Articles > weightloss

claudette article
Duct Tape and the Fridge Door
by Weight and Wellness Coach
The rubber seal in the top corners of our French door fridge were tearing apart. It got to the point that…

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Weight and Wellness Coach

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“Life itself is the proper binge.”

―Julia Child

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“Happiness can only exist in acceptance.”

– George Orwell

“Let‘s face the music and dance.”

―Irving Berlin

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier