-
Weight gain is not the problem.
Imagine you experience a problem or a negative situation.You might feel anxious, frustrated or overwhelmed. How will you respond? Do…
0 -
Duct Tape and the Fridge Door
The rubber seal in the top corners of our French door fridge were tearing apart. It got to the point that…
-
50 lbs. for Life
Mike came to me wanting to lose 50 lbs. for life!He told me about his history with weight loss. His…
-
In and Out of the Pressure Cooker
When Wendy came to me for coaching all aspects of her health were in a delicate state. Doing the work…
Phone: 780.481.0313 or email