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Weight and Wellness Coach > Articles > pressure

claudette article
In and Out of the Pressure Cooker
by Weight and Wellness Coach
When Wendy came to me for coaching all aspects of her health were in a delicate state. Doing the work…

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Weight and Wellness Coach

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“Let‘s face the music and dance.”

―Irving Berlin

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“Life itself is the proper binge.”

―Julia Child

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“Happiness can only exist in acceptance.”

– George Orwell

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong