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Weight and Wellness Coach > Articles > pressure

claudette article
In and Out of the Pressure Cooker
by Weight and Wellness Coach
When Wendy came to me for coaching all aspects of her health were in a delicate state. Doing the work…

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Weight and Wellness Coach

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“Life itself is the proper binge.”

―Julia Child

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“Happiness can only exist in acceptance.”

– George Orwell

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“Let‘s face the music and dance.”

―Irving Berlin