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Weight and Wellness Coach > Articles > personaldevelopment

claudette article
You are Enough
by Claudette Pelletier-Hannah
The path to personal improvement is challenging, and quite frankly, potentially endless. There are always bad habits to break or…

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Claudette Pelletier-Hannah

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“Let‘s face the music and dance.”

―Irving Berlin

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“Happiness can only exist in acceptance.”

– George Orwell

“Life itself is the proper binge.”

―Julia Child