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Weight and Wellness Coach > Articles > personaldevelopment

claudette article
You are Enough
by Claudette Pelletier-Hannah
The path to personal improvement is challenging, and quite frankly, potentially endless. There are always bad habits to break or…

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Claudette Pelletier-Hannah

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“Life itself is the proper binge.”

―Julia Child

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“Happiness can only exist in acceptance.”

– George Orwell

“Let‘s face the music and dance.”

―Irving Berlin

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup