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Posts tagged with ‘diet’

Weight and Wellness Coach > Articles > diet

claudette article
Duct Tape and the Fridge Door
by Weight and Wellness Coach
The rubber seal in the top corners of our French door fridge were tearing apart. It got to the point that…

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Weight and Wellness Coach
claudette article
In and Out of the Pressure Cooker
by Weight and Wellness Coach
When Wendy came to me for coaching all aspects of her health were in a delicate state. Doing the work…

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Weight and Wellness Coach

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“Let‘s face the music and dance.”

―Irving Berlin

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“Happiness can only exist in acceptance.”

– George Orwell

“Life itself is the proper binge.”

―Julia Child

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup