Mental Fitness for your Best Self

Research finds that 80% of people score below the minimum level of mental fitness required for peak performance and happiness.

And now we’re dealing with the unprecedented stress and challenges of a pandemic.

You might be experiencing:


Difficulty adapting




Bingeing behaviours


Imagine learning to shift to your best self in two minutes or less, instead of operating from the unsupportive voices in your head.

Mental Fitness is the ability to weaken your internal “Saboteurs” and strengthen your “Sage.” Your Saboteurs are unruly characters, like: the Judge, Controller, Avoider, Victim, Stickler and others. They generate negative emotions and fuel all your stress and struggle.

Your Sage lives in an entirely different region of your brain than the Saboteurs do. Your Sage is your essence, your best self, who handles challenges through positive emotions. You experience ease and flow when you’re in Sage.

Mental Fitness for Your Best Self is a program using tools developed by Stanford Lecturer and CEO Coach, Shirzad Chamine, the NY Times bestselling author of Positive Intelligence.

This program is founded on recent breakthroughs in neuroscience, cognitive therapy, positive psychology and performance science. With the guidance and support of a dedicated app used daily you can improve your mental fitness significantly in 7 weeks of practice. These results are visible in MRI imaging and felt viscerally right from the get-go.

What you get:

  • 7 one-hour videos by Shirzad Chamine
  •  8 group sessions via Zoom, led by Wellness Coach, Claudette Pelletier-Hannah
  •  One-year access to the Positive Intelligence app that includes: Daily Focus, Coach Challenges, the Mental Fitness Gym, community support and audio of the first 8 chapters of the Positive Intelligence book

Starts Wednesday, May 5th – June 23rd, 5:00 – 6:00 p.m. MDT

Maximum 6 participants

This program has an impact in three areas of your life.

  1. Performance
  2. Peace and Wellbeing
  3. Healthy Relationships

Who doesn’t want more of that?


100% Risk-Free Guarantee
If you don’t receive value, your money refunded. No questions asked.


“Let‘s face the music and dance.”

―Irving Berlin

Weight Loss Wisdom is a wellness blog written just for you. Imagine having a coach in your corner! You'll be inspired and supported to be a healthy weight through a balanced, fulfilling life!

Receive a free report, From Stress to Serenity – 11 Strategies.


“The pandemic has created a lot of anxiety for me. This was a very thought-provoking and useful program. It helped me to identify and understand what is going on when I am anxious and my Saboteurs are at play. I now pause and consider my reactions and experiences and turn to PQ reps to shift to Sage. This program helped me to feel calmer and to cope better. I would highly recommend this program and Claudette as a facilitator.”

– Barb G