On this page you will find links to businesses and/or services that are related to the work I do. I include them here in that they might further support you.

ConsciousYOGA offers classes, retreats & workshops in traditional Hatha Yoga, Meditation & Pranayama in Edmonton, Alberta.

Yegfitness  Yegfitness is an online resource with an emphasis on fitness, but it’s more than that. It’s a new kind of wellness community. They also print a good, old-fashioned magazine.

SpaLady This is my gym of choice. It’s for women only and very affordable.

Sparkpeople is a huge site with dozens of ways to use it, dedicated to people who want to lose weight and get healthier. There are over 9 million users around the globe who take advantage of trackers, expert articles, recipes, exercise videos, group forums and social networking.

The Dietitians of Canada promotes health through food and nutrition. Eat well, live well – use this website as a guide to good health through healthy eating choices. Find answers to frequently asked questions, recipes and many other resources.

Self Nutrition Data is a resource that provides complete nutritional information for any food or recipe, and helps you select foods that best match your dietary needs. Are you curious about something you’re in the habit of eating? Look it up here. Sharing the latest science, Dr. Michael Greger, an enthusiastic vegan, provides over 2,000 videos on a variety of health and nutrition topics without taking so much as an email address.

ICF Edmonton Charter Chapter is a professional association of personal and business coaches that seeks to promote the coaching profession in the community and encourage the development of coaches. The ICF-ECC is a chapter of the International Coaching Federation.

International Coaching Federation – The ICF is a nonprofit organization formed by individual members-professionals who practice coaching. Formed in 1995, today the ICF is the leading global organization, with over 22,000 members worldwide, dedicated to advancing the coaching profession.

Coach U is the leading global provider of coach training programs, founded in 1992. The International Coaching Federation accredits Coach U programs.

EFTuniverse Look here for the EFT manual, resources, training and research on Emotional Freedom Techniques (EFT, often referred to as tapping). EFT is a stress-reduction technique based in western psychology and eastern medicine.

Dr. Arya M. Sharma writes a blog on obesity referencing ongoing studies and research. It is written largely for health professionals, however there is a lot that can be learned by the rest of us. Dr. Arya M. Sharma, MD/PhD, FRCPC is Professor of Medicine & Chair in Obesity Research and Management at the University of Alberta, Edmonton, Canada. is a guide to information about self -improvement, personal growth and self help online. It is an organized directory with over half a million articles on the internet.





“Happiness can only exist in acceptance.”

– George Orwell

Weight Loss Wisdom is a weekly blog written just for you, if you’d like to be inspired and supported to be a healthy weight through a balanced, fulfilling life. Imagine – a coach in your corner, week after week!

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