CONTACT

If you have any questions about:

• Working with me
• Existing or customized wellness programs
• Any of the information on the site

Please feel free to email or call, at 780.481.0313.

Book a complimentary session. If you are new to the concept of coaching and not sure how it works, or if it’s for you, I offer a free, 30-minute session – no strings attached.

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

Weight Loss Wisdom is a monthly blog written just for you, if you’d like to be inspired and supported to be a healthy weight through a balanced, fulfilling life. Imagine – a coach in your corner!

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