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Weight and Wellness Coach
Phone: 780.481.0313 or email
Weight and Wellness Coach
  • Home
  • About
  • Services
    • One-on-One Coaching
    • Group Programs
    • Self-Study
    • FAQs
  • EFT
    • What is EFT?
    • How to do it
    • Resources
  • Free
    • Recommended Reading
    • Videos
    • Recipes
    • Links
  • BLOG
  • Contact

soups

Weight and Wellness Coach > Recipes > soups
  • Recipes

    Carrot Ginger Soup with Orange Splash

    by Claudette Pelletier-Hannah

    Carrot Ginger Soup with Orange Splash Here’s a great way to get a big hit of vegetables into your…

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    Claudette Pelletier-Hannah
  • Recipes

    Beefy Quinoa Mushroom Soup

    by Claudette Pelletier-Hannah

    Beefy Quinoa Mushroom Soup Ingredients 2 1/2 cups beef broth 2 1/2 cups water 1/3 cup quinoa 2 tbsp…

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    Claudette Pelletier-Hannah
  • Recipes

    Butternut Squash Soup

    by Claudette Pelletier-Hannah

    Butternut Squash Soup 2 tbsp olive oil 4 cups butternut squash cut in one inch cubes 2 cups carrots…

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    Claudette Pelletier-Hannah

“Life itself is the proper binge.”

―Julia Child

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“Let‘s face the music and dance.”

―Irving Berlin

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“Happiness can only exist in acceptance.”

– George Orwell

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung


Weight Loss Wisdom is a weekly blog written just for you, if you’d like to be inspired and supported to be a healthy weight through a balanced, fulfilling life. Imagine – a coach in your corner, week after week! Sign up and receive a free report, From Stress to Serenity – 11 Strategies.

Claudette Pelletier-Hannah
Life Coach, EFT Practitioner, Edmonton, Alberta
Phone: 780.481.0313
Email: claudette@weightandwellnesscoach.ca

©2023 Weight and Wellness Coach.