Phone: 780.481.0313 or email

salads

Weight and Wellness Coach > Recipes > salads

Recipes
O Boy – Bok Choy Salad
by Claudette Pelletier-Hannah
O Boy – Bok Choy Salad Salad Ingredients 2 Shanghai bok choy* 1 large, ripe avocado Handful grape tomatoes*…

0
Claudette Pelletier-Hannah
Recipes
Hot Black and Brown Salad
by Claudette Pelletier-Hannah
Hot Black and Brown Salad Cooked Ingredients 2 tablespoons olive oil 1 medium onion, chopped 2 cloves garlic, minced…

0
Claudette Pelletier-Hannah
Recipes
Grilled Potato and Black Bean Salad with Garlic
by Claudette Pelletier-Hannah
Grilled Potato and Black Bean Salad with Garlic Salad Ingredients 1 1/2 lbs new potatoes 1 cob of corn…

0
Claudette Pelletier-Hannah
Recipes
Grilled Asparagus and Peppers in Romaine Boat
by Claudette Pelletier-Hannah
Grilled Asparagus and Peppers in Romaine Boat Salad Ingredients Medium size asparagus 3 spears per person Red, orange and/or…

0
Claudette Pelletier-Hannah

“Let‘s face the music and dance.”

―Irving Berlin

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“Life itself is the proper binge.”

―Julia Child

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“Happiness can only exist in acceptance.”

– George Orwell

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa