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Recipes

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chicken
Chili Lime Chicken
by Claudette Pelletier-Hannah
Chili Lime Chicken 4 chicken breasts zest from one lime juice of one lime (1 1/2 – 2…

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Claudette Pelletier-Hannah
Recipes
Oven-Roasted Vegetables with Herb and Garlic Vinaigrette
by Claudette Pelletier-Hannah
Oven-Roasted Vegetables with Herb and Garlic Vinaigrette Wash and cut up a mixture of vegetables to fill a 2-litre…

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Claudette Pelletier-Hannah
Recipes
O Boy – Bok Choy Salad
by Claudette Pelletier-Hannah
O Boy – Bok Choy Salad Salad Ingredients 2 Shanghai bok choy* 1 large, ripe avocado Handful grape tomatoes*…

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Claudette Pelletier-Hannah
Recipes
Hot Black and Brown Salad
by Claudette Pelletier-Hannah
Hot Black and Brown Salad Cooked Ingredients 2 tablespoons olive oil 1 medium onion, chopped 2 cloves garlic, minced…

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Claudette Pelletier-Hannah

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“Let‘s face the music and dance.”

―Irving Berlin

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“Happiness can only exist in acceptance.”

– George Orwell

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“Life itself is the proper binge.”

―Julia Child

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup