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What to Eat Other than Meat
As I write this, it is Monday – Meatless Monday. I am pondering what I will prepare for a fabulous…
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Before you Give Up
Since the start of the year, I’ve been working on learning a new art process – monoprinting. A single print…
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You are Enough
The path to personal improvement is challenging, and quite frankly, potentially endless. There are always bad habits to break or…
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Counter Surfing for Snacks
It’s surprising how much my sister trusts me. I haven’t had any experience with dogs since my childhood, but I’m…
claudette article
Weight and Wellness Coach > claudette article