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When Nothing Fits

Our nearly ten-year-old fridge has passed on. There’s no time to grieve her short life. Sadly, we must go shopping.…

Resistance is Real

My idea of a fun vacation has always been about doing active things in the outdoors. During a recent week…

I’ll be Happy When…

When our kids were very little I remember thinking or feeling that whatever stage we were in was a difficult…

Taking the Heat out of the Heat Wave

As my air-conditioned gym is a casualty of Covid-19 I’m struggling with the logistics and energy to work out. My…

Releasing Pressure

After writing over 150 articles I took a break from my weekly commitment to you. The well was getting a…

Five Sage Powers for Solving Problems

Did the person you fell in love with, or the home you bought meet the list of requirements you identified…

The Things We Tell Ourselves

Do you ever say or think any of these things? I’d rather not deal with this, especially if it will…

Renewing Walls and Weaknesses

The main floor of our house in in disarray as we prepare to paint the walls. Do you know what…

Choosy About Chocolate

On Valentine’s Day I received some lovely chocolates from a chocolate shop, well they were from my Valentine, actually. He…

He Cooks, He Cleans

The next best thing to being retired must be having a spouse that is. Lucky me. Not only does he…

The ‘Ain’t it Awful’ Trap

I never used to pay much attention to politics . . . and I certainly didn’t pay any attention to…

Keeping Your Mind and Body

My son just completed a clinical placement on a dementia ward of a local hospital. Looking rather faded after his…

Looking for Gifts in The Perfect Storm

On the morning I was to deliver a session over Zoom to sixteen people my internet connection kept dropping. I…

7 Questions to Ask Yourself to Stay Committed

When an enthusiastic client asked me how she could stay committed to her goals I asked what commitment would look…

Tuning In to Stressing Out

Everyone has stress. But not everyone is aware of what the stressors are, or when the feeling of distress occurs,…

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