Mine has been a tiny bubble since the onset of Covid-19. With my sister’s persistent invitations, notwithstanding a tiny dose…

It’s not uncommon for people to live small due to the discomfort or shame that accompanies being large. Covid-19 aside,…

Do you race around like everything is urgent, taking on everything that comes your way, and then some? Could you…

Everyone’s talking about work/life balance. We all want it. What is it anyway? Now with the new work-at-home approach for…

Because my husband is away I actually went to a grocery store and have been cooking dinner for myself. It’s…

Do you justify working late at night with talk about high standards and performance? Do you have difficulty trusting others,…

Weight gain is unfortunately one of the many challenges associated with Covid-19. Be it boredom or stress, many are reaching…

My gym is re-opening June 26th. As much as I’ve missed it, I’m not totally excited about going back. I…

We can’t ignore the tragedy, but not everything about Covid-19 is bad. With limitations of what we can do indoors…

A faithful reader suggested I write about how to avoid eating everything in the entire house. Overeating is a big…

I’ve had a home office for many years. It’s a nice little space with room for everything I should ever…

“I just ate, so what am I doing in the fridge?” With the uncertainty and disappointment we are all currently…

Last Friday I was supposed to meet my four sisters in Ottawa. From there we would travel by train to…

Besides the fact that there’s an additional family member in our house and no one seems to have anywhere to…

We have never before experienced anything quite like this in our lives. What Covid-19 is doing to people and the…