A faithful reader suggested I write about how to avoid eating everything in the entire house. Overeating is a big…

I’ve had a home office for many years. It’s a nice little space with room for everything I should ever…

“I just ate, so what am I doing in the fridge?” With the uncertainty and disappointment we are all currently…

Last Friday I was supposed to meet my four sisters in Ottawa. From there we would travel by train to…

Besides the fact that there’s an additional family member in our house and no one seems to have anywhere to…

We have never before experienced anything quite like this in our lives. What Covid-19 is doing to people and the…

Somehow, years ago, I managed to manufacture a pain in my lungs exactly like the pneumonia I had experienced previously.…

I’m excited to say that I am typing this while standing at my newly modified office desk. Apparently working out…

While I am immensely grateful for technology during this time of physical isolation, I am also experiencing a little too…

Like any good wife who works from home, my husband’s imminent retirement was scary enough. The fact that he was…

I’ve been lucky enough to work from home for many years. It has its advantages. I get to wear fuzzy…

My, how things can change in a short time. So many things we’ve taken for granted have vanished in the…

You might remember me writing about my shoulder injury in a post called Small Gains for Big Pains. As I…

If you are someone with obesity you’ve probably never considered that you are supported by more than 50 countries worldwide…

On Sunday I attended a performance of Swan Lake performed by the Bolshoi Ballet. It was beautiful in every way.…