Something’s Gotta Give – Resistance, Maybe?
Phone calls and letters asking for money are not unusual. I’m not just talking about my kids! It’s the not-for-profits.…0
Weight gain is not the problem.
Imagine you experience a problem or a negative situation.You might feel anxious, frustrated or overwhelmed. How will you respond? Do…
Duct Tape and the Fridge Door
The rubber seal in the top corners of our French door fridge were tearing apart. It got to the point that…
50 lbs. for Life
Mike came to me wanting to lose 50 lbs. for life!He told me about his history with weight loss. His…
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