Author archive for Claudette Pelletier-Hannah

Weight and Wellness Coach > Articles by: Claudette Pelletier-Hannah

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Taking the Heat out of the Heat Wave
June 30, 2021 - by Claudette Pelletier-Hannah
As my air-conditioned gym is a casualty of Covid-19 I’m struggling with the logistics and energy to work out. My…

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Claudette Pelletier-Hannah
claudette article
Releasing Pressure
June 3, 2021 - by Claudette Pelletier-Hannah
After writing over 150 articles I took a break from my weekly commitment to you. The well was getting a…

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Claudette Pelletier-Hannah
claudette article
Five Sage Powers for Solving Problems
May 6, 2021 - by Claudette Pelletier-Hannah
Did the person you fell in love with, or the home you bought meet the list of requirements you identified…

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Claudette Pelletier-Hannah
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The Things We Tell Ourselves
April 28, 2021 - by Claudette Pelletier-Hannah
Do you ever say or think any of these things? I’d rather not deal with this, especially if it will…

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Claudette Pelletier-Hannah

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“Life itself is the proper binge.”

―Julia Child

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“Happiness can only exist in acceptance.”

– George Orwell

“Let‘s face the music and dance.”

―Irving Berlin