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Whatever it is, it’s not permanent.
Twenty years ago I felt a lump in my breast. It felt just like what my sister described years earlier…
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The Disconnect Between Intentions and Actions
It’s hard to stay committed to healthy eating when the party season is upon us. That’s what my clients are…
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Swim or Sink
It’s been about 20 years since I’ve had a video game controller in my hands. I was pretty useless at…
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Believe What You Want
Instead of lip-smacking envy, I was met with disgust when I boasted to my friends about the Thanksgiving dinner I…
Author archive for Claudette Pelletier-Hannah
Weight and Wellness Coach > Articles by: Claudette Pelletier-Hannah