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You are Enough
The path to personal improvement is challenging, and quite frankly, potentially endless. There are always bad habits to break or…
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Counter Surfing for Snacks
It’s surprising how much my sister trusts me. I haven’t had any experience with dogs since my childhood, but I’m…
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Finding My Mojo for 900 More Workouts
On a particularly gloomy, unmotivated day, I actually questioned the value of working out. I very nearly talked myself out…
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15 Personal Reasons to Celebrate
A fiftieth wedding anniversary, a funeral, a 92nd birthday, as well my own birthday all occurred within a week. Even…
Author archive for Claudette Pelletier-Hannah
Weight and Wellness Coach > Articles by: Claudette Pelletier-Hannah