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The ‘Ain’t it Awful’ Trap
I never used to pay much attention to politics . . . and I certainly didn’t pay any attention to…
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Keeping Your Mind and Body
My son just completed a clinical placement on a dementia ward of a local hospital. Looking rather faded after his…
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Looking for Gifts in The Perfect Storm
On the morning I was to deliver a session over Zoom to sixteen people my internet connection kept dropping. I…
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7 Questions to Ask Yourself to Stay Committed
When an enthusiastic client asked me how she could stay committed to her goals I asked what commitment would look…
Author archive for Claudette Pelletier-Hannah
Weight and Wellness Coach > Articles by: Claudette Pelletier-Hannah