Tam - Weight and Wellness Coach

Tam

Weight and Wellness Coach

“I would like to have another session with you in a few months. I would welcome more of those wonderfully mind-numbing, thought-provoking, life-changing questions of yours. You truly have helped me change my life for the better.”
– Tam

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“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“Let‘s face the music and dance.”

―Irving Berlin

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“Life itself is the proper binge.”

―Julia Child

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“Happiness can only exist in acceptance.”

– George Orwell

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt