anon 5 - Weight and Wellness Coach

anon 5

Weight and Wellness Coach

“I’ve lost 28 lbs, but more importantly, I’m focused on my health and wellness again. I’m working on exercising, eating right, meditating and other positive self-nurturing activities on a daily basis.”

– Anonymous

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“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“Let‘s face the music and dance.”

―Irving Berlin

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“Life itself is the proper binge.”

―Julia Child

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“Happiness can only exist in acceptance.”

– George Orwell

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle