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Weight and Wellness Coach

Weight Loss Coach Approach

There’s a lot more to weight loss than just eating less and moving more. When you work with me you will experience a comprehensive, holistic approach to weight loss that results in change in potentially all aspects of your life.
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One-on-One Coaching

One-on-one coaching is a relationship between coach and client, where the focus is tailored to the client’s unique needs and interests, resulting in spontaneous motivation and action.
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Group Programs

Weight loss and wellness programs are offered for organizations and public groups where learning in a group is both practical and effective.
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EFT for Weight Loss

EFT/Tapping is a powerful way to relieve stress, negative emotions and limiting beliefs – all integral aspects of weight management.
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Meet the Weight Loss Coach

Getting Started

There are three options to move forward – from getting to know me, to getting to work with me.
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