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Spiderman
by Weight and Wellness Coach
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Weight and Wellness Coach
Geoz Collide
by Weight and Wellness Coach
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam viverra euismod odio, gravida pellentesque urna varius vitae. Sed dui lorem,…

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Weight and Wellness Coach
The Elephant
by Weight and Wellness Coach
Illustration by Jonah Dinges Lorem ipsum dolor sit met, consectetur adipiscing elit. Integer imperdiet iaculis ipsum aliquet ultricies. Sed a tincidunt enim.…

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Weight and Wellness Coach
Ronin
by Weight and Wellness Coach
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Weight and Wellness Coach

“Know then, whatever cheerful and serene supports the mind, supports the body too.”

―John Armstrong

“You wouldn’t worry how much others think of you if you realized how seldom they do.”

– Eleanor Roosevelt

“Success is the sum of small efforts, repeated day-in day-out.”

– Robert Collier

“The mind can stay engaged with data forever but it’s the heart that actually instigates change.”

―Christiane Northrup

“Life itself is the proper binge.”

―Julia Child

“The mind can stay engaged with data forever but it‘s the heart that actually instigates change.”

―Dr. Christiane Northrup

“Food is an important part of a balanced diet.”

―Fran Lebowitz

“I am always doing that which I cannot do, in order that I may learn to do it.”

―Pablo Picasso

“God made food, the devil, the cooks.”

―James Joyce, Ulysses

“Let‘s face the music and dance.”

―Irving Berlin

“We are disturbed not by what happens to us, but by our thoughts about what happens.”

―Greek philosopher, Epictetus

“To keep a lamp burning we must keep putting oil in it.”

―Mother Teresa

“Happiness can only exist in acceptance.”

– George Orwell

“Happiness is not merely a feeling or a golden promise but a practice.”

– Aristotle

“The trouble with eating Italian is that 5 or 6 days later, you’re hungry again.”

―George Miller

“Unease, anxiety, tension, stress, worry – all forms of fear are caused by too much future – and not enough presence.”

―Eckhart Tolle

“I am not what happened to me, I am what I choose to become.”

― Carl Gustav Jung