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Are you overwhelmed and overweight?

I support people to work  towards a healthy weight through a balanced and fulfilling life.

If you are: concerned about your health, eating to cope, unhappy with your appearance, 

done with dieting,  or mystified about how to change, I can help.  

I’m Claudette Pelletier-Hannah, trained, professional weight loss coach.

When you work with me you can expect to:

  • Establish a new relationship with food.
  • Enhance self-acceptance and self-image.
  • Understand and manage your stressors.
  • Develop healthy coping strategies.
  • Increase self-awareness.
  • Identify personal values and priorities.
  • Achieve healthy weight loss and personal wellness.

Weight Loss Coach Approach

There’s a lot more to weight loss than just eating less and moving more. When you work with me you will experience a comprehensive, holistic approach to weight loss that results in change in potentially all aspects of your life.
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One-on-One Coaching

One-on-one coaching is a relationship between coach and client, where the focus is tailored to the client’s unique needs and interests, resulting in spontaneous motivation and action.
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Group Programs

Weight loss and wellness programs are offered for organizations and public groups where learning in a group is both practical and effective.
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EFT for Weight Loss

EFT/Tapping is a powerful way to relieve stress, negative emotions and limiting beliefs – all integral aspects of weight management.
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Meet the Weight Loss Coach

Getting Started

There are three options to move forward – from getting to know me, to getting to work with me.
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mental-fitness for your best self
In this radical new program, supported by a dedicated app, you will weaken your Judge and strengthen your Sage, making your brain work for you instead of against you.
Starts Wednesday, May 5

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