Coaching Services

The Taste of Now Self-Study Program

Are you concerned about your eating habits and/or your weight? The Taste of Now Self-Study Program will set you free from the struggle with food and excess weight by showing you how to make peace with food.

 

The Taste of Now
Home Events

Taste of Now

 

 

Consider hosting The Taste of Now in your home for your friends and neighbors, or even your book club. Host a healthy Home Event and build a community of support and accountability.

 

"It was powerful for me to learn that "eating consciously and overeating are incompatible"! When I eat with awareness, I NEVER overeat!!"

– KH

 

From Stress to Serenity

Free Report

If you would like less stress and more peace and serenity in your life, SIGN UP FOR MY FREE REPORT. You will learn eleven strategies, many of which you can implement immediately, to help you live an easier, healthier life you love. Just enter your email below and I'll send you the link for my Free Report From Stress to Serenity.

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A Coach's Perspective

When you sign up you will receive monthly articles on weight and wellness delivered to your mailbox. You will be provided with encouragement, challenge and lots to think about – just like coaching. It's a quick, easy way to be supported on your journey.

 

THE Taste of Now – Home event

The Taste of Now – Home Event is an opportunity to create a community of learning and support in your own home with the people you choose – when you choose.

The learning is the same. The Taste of Now is a two-part program that brings consciousness to all aspects of food and eating. It’s about how, where, when and why you eat – designed to set you free from the struggle with food and excess weight.

A Home Event is for you if you don’t care to join public groups or you can’t seem to get to one. It’s easy and fun, and you will be doing something good for your health! All you have to do is pick the dates that work for you and invite your family, friends and neighbors, or even your book club.

As the host/hostess, you will receive free registration and one hour of follow-up coaching, valued at over $200.00 with a minimum of six or more guests. I provide an invitation for you to send to your guests, food and workbooks.

Given eating is something we do with our family and friends anyway, doesn’t it make sense to learn how to eat differently with them?

To learn more about The Taste of Now – Home Events, or to book your event in the Edmonton area, contact Claudette at 780 481-0313.