About Claudette

Beauty is one of my core values, mostly as it appears in nature and art. The paintings by artist Kim Blair, featured on my site, inspire me. I share her interest and expression of fresh flowers and food. I hope you enjoy the site and enjoy the paintings. Visit Kim's blog.

 

Claudette Pelletier-Hannah
Weight Loss Coach

 

From Stress to Serenity

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A Coach's Perspective

When you sign up you will receive monthly articles on weight and wellness delivered to your mailbox. You will be provided with encouragement, challenge and lots to think about – just like coaching. It's a quick, easy way to be supported on your journey.

 

On this page you will find links to businesses and/or services that are related to the work I do. I include them here in that they might further support you.

Alberta Health Services Weight Wise program is focused on helping Albertans achieve healthy weights for healthy lives. Weight Wise provides you with tools, access to experts and information, plus programs and services to help you reach a healthy weight for improved health.

Dr. Arya M. Sharma writes a daily blog on obesity referencing ongoing studies and research. It is written largely for health professionals, however there is a lot that can be learned by those outside the health industry. Among many titles and roles, Dr. Sharma is the Scientific Director and CEO of the Canadian Obesity Network as well as Medical Director of Alberta Health Services interdisciplinary Weight Wise Program.

ConsciousYOGA offers classes, retreats & workshops in traditional Hatha Yoga, Meditation & Pranayama in Edmonton, Alberta.

Sparkpeople is a huge site with dozens of ways to use it, dedicated to people who want to lose weight and get healthier. There are over 9 million users around the globe who take advantage of trackers, expert articles, recipes, exercise videos, group forums and social networking.

The Dietitians of Canada promotes health through food and nutrition. Eat well, live well – use this website as a guide to good health through healthy eating choices. Find answers to frequently asked questions, recipes and many other resources.

Nutrition Data is a resource that provides complete nutritional information for any food or recipe, and helps you select foods that best match your dietary needs. Are you curious about something you’re in the habit of eating? Look it up here.

The Edmonton Association of Professional Coaches (EAPC) is a professional association of personal and business coaches that seeks to promote the coaching profession in the community and encourage the development of coaches. The EAPC is a chapter of the International Coaching Federation.

International Coaching Federation – The ICF is a nonprofit organization formed by individual members-professionals who practice coaching.

Formed in 1995, today the ICF is the leading global organization, with over 17,000 members, dedicated to advancing the coaching profession. The ICF exists to support and advance the coaching profession through programs and standards supported by members and to be an authoritative source on coaching information and research for the public.

Coach U is the leading global provider of coach training programs, founded in 1992. The International Coaching Federation accredits Coach U programs.

Kim Blair. The beautiful paintings featured on this site are the artwork of Kim Blair. Kim creates a painting most days of the week, inspired by the colors and textures found in nature and sells them through her blog. In Kim’s words, “I believe that making and viewing art can have beneficial effects on our health and wellbeing.” It’s no wonder I found Kim.

BestEzines.com allows Ezine Publishers to list their ezines and visitors to write reviews/rate them.

SelfGrowth.com is a guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.