Claudette Pelletier-Hannah
Weight Loss Coach
What you can work on
with Claudette
- reducing and managing stress
- setting boundaries
- improving work/life balance
- losing weight
- identifying core values
- setting goals that matter and materialize
- developing self-acceptance
- getting physically active
- identifying habits around food
- eating mindfully
- communication skills
- building successful relationships
- knowing yourself much better
- getting focused
- getting unstuck
- living in the present
- improving all areas of life
Working as a graphic designer for many years provided opportunity to express my creative side, but I eventually wanted something more. I transitioned from working with words and images in visual communication to working directly with people and honing the art of listening and effective questioning. I trained to be a life coach.
Facilitating wellness programs for government, corporate, educational and public audiences, together with coaching individuals, currently provides a wonderful balance of challenge and reward.
For many years I have delivered programs on everything from self-care to team building, learning a great deal about personality and human behavior in the process. I am consumed by the study of personal growth and human potential. Coaching a variety of people on their personal and/or professional goals, I have logged more than 500 hours.
Weight and Wellness
As I naturally gravitate to all things healthy, I have targeted my business specifically in the area of weight and wellness. I have written over 50 articles on the subject and have developed a variety of programs.
As a weight and wellness coach, I support people who want to work towards a healthier weight and a more balanced, fulfilling life. A holistic approach supports clients in achieving sustainable weight loss, as well as a great life.
As your coach you can expect me to:
- accept you wherever you're at
- challenge and support you
- keep you focused and moving forward
- provide objective perspective, knowledge, coaching expertise and resources
- ask powerful questions
- really listen
It is my intent to bring out your best and to get you to a place where you have success and confidence so that you no longer need my services.
I believe people are naturally capable, creative and resourceful. As a coach, my job is to empower you to access the solutions, skills, resources and creativity that you already have, in order to maximize your potential.
My Training
Coach U is a leading, global, coach training organization founded in 1992. Coach U is accredited by the International Coach Federation (ICF). I spent over two years in training, graduating in 2001, and continue to participate in training from both Coach U and the ICF.
Memberships
I am a member of the International Coach Federation, the Edmonton Association of Professional Coaches and Alberta Health Services Weight Wise Community Network.
Personal
On the personal side, I have two young adult sons and one middle-aged husband. My idea of a good day made great is when my family of four is home for dinner. I actually love vegetables, working out and driving to Saskatchewan.
